300g): Creatine has been known to increase lean muscle mass and prevent muscle breakdown.  This compound also reduces muscle soreness by reducing lactic acids and ammonia buildups that typically occur after vigorous exercise.

CREAPLUS
Supplement Facts
Serving Size: 5g (1 scoop)
Servings Per Container: 60

*Daily Value not established.
This is not a significant source of fat, saturated fat, cholesterol, sodium, carbohydrates, dietary fiber, sugar, protein, Vitamin A, Vitamin C, Calcium and iron.
Ingredients: Creatine Monohydrate powder